FREE Fitness Sessions for people from minority backgrounds in Tower Hamlets & Newham!

The programme has now started but sign ups are still open!


Get in touch!

You can email us at [email protected]

What is Stride Forward?

Stride Forward is a FREE programme for people from minority backgrounds in Tower Hamlets & Newham who are interested in fitness!
We will be holding beginner workouts, nutrition workshops, and fun community events and more!

Hurry, spaces are limited!